By F. Keith Johnson
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From getting optimal foodstuff while pregnant to fighting osteoporosis within the aged, client future health attention spans all generations. items like calcium-enriched milk with folic acid, cholesterol-reducing margarine, and effort activities bars are filling the grocery cabinets. those "functional meals" are sizzling goods for these fascinated with their nutritional consumption, yet do they stay as much as the claims, or is it simply one other advertising and marketing ploy?
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Ground ginger 5 - 6 cloves garlic, minced 1 tsp. worcestershire sauce 4 whole chicken breasts, skinned and boned Marinate chicken at least 4 hours. Grill on low for 1 hour. ------------------------ CAJUN TURKEY BURGERS 1 egg, beaten 1 tbsp. worcestershire sauce 1/2 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/2 tsp. ground red pepper 61 300 Chicken Recipes 1/2 c. seasoned fine dry breadcrumbs 1 lb. ground turkey 6 slices bacon In a large mixing bowl, combine egg, worcestershire sauce, salt, garlic powder, onion powder and red pepper.
Brush with melted margarine and sprinkle with seasoned bread crumbs. Bake for 20 to 25 minutes. Serves 4. ) can or pkg. drained mixed vegetables 2 c. cooked, diced chicken OR 4 to 5 Market Day chicken steaks, cooked 1/2 c. milk 1/2 tsp. thyme 1/2 tsp. black pepper 2 (9 inch) frozen pie crusts, thawed Combine first 6 ingredients. Spoon into prepared pie crust. Cover with top crust; crimp edges to seal. Slit top crust. Bake at 375 degrees for 40 minutes. Cool 10 minutes. (6 servings) ------------------------ MOZZARELLA CHICKEN 4 whole chicken breasts (boneless) 4 eggs Italian breadcrumbs 3/4 lb.
Drain. Combine celery, onion, chicken, rice, mayonnaise and soup in 2-quart baking dish. Mix well. Mix margarine, almonds and Special K. Top the chicken mixture. Bake, uncovered, at 325 degrees for 30 to 40 minutes. ------------------------ MARINATED CHICKEN BREASTS 6 very sm. whole chicken breasts, boned, or 3 lg. ones cut in half 3 med. cloves garlic, crushed 1 1/2 tsp. salt 1/2 c. brown sugar, packed 3 tbsp. grainy mustard 1/4 c. cider vinegar Juice of 1 lime Juice of 1/2 lg. lemon 6 tbsp. olive oil Black pepper to taste Put the chicken breasts in a shallow bowl.